cpatisaul's Journal, 07 January 2011

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Weigh In record (no journal entry) for 07 January 2011

156.2 lb Lost so far: 16.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:

2128 kcal

Fat: 87.45g | Prot: 84.10g | Carb: 262.81g. Breakfast: Chocolate Chip Cookie, dunkin donuts boston, dunkin donuts glazed. Lunch: noodles and company beef, Japanese Pan Noodles (Small). Dinner: California Pizza (Small). more...

2068 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

gaining 4.2 lb a week

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cpatisaul's Journal, 07 January 2011

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