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6 chocolate almonds
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221.8 lb
Lost so far: 1.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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634 kcal
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Fat: 26.71g | Prot: 24.64g | Carb: 76.22g.
Breakfast: Eggo Homestyle Waffles (2). Dinner: Cornbread (with Low Fat (2%) Milk) , Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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gaining 4.9 lb a week
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