Weigh In record (no journal entry) for 26 December 2020
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354.5 lb
Lost so far: 4.5 lb.
Still to go: 204.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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2333 kcal
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Fat: 116.89g | Prot: 68.62g | Carb: 250.90g.
Breakfast: Subway Chocolate Chunk Cookie, Subway 6" Tuna. Lunch: Sugardale Boneless Ham Slices, Happy Harvest Yams Cut Sweet Potatoes in Syrup, French's Green Bean Casserole. Dinner: Great Value Shredded Colby & Monterey Jack Cheese, Bear Creek Cheddar Potato Soup Mix. Snacks/Other: Ritz Fresh Stacks, Bumble Bee Smoked Trout, Gardetto's Original Recipe Snack Mix, Lindt Lindor Truffle Balls, Cheetos Cheetos Puffs, Skinny Pop Popcorn (14g). more...
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losing 0.4 lb a week
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