|
After my weight had been on a plateau for nearly six weeks, suddenly my daily weight dropped a whole kilogram. The rolling weighted average isn't quite so impressed, dropping 0.3 kg, but I'll take it. I hope that the change isn't just a statistical glitch.
|
186.1 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|