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FertileVerve
Journal
04 Oct 13
FertileVerve's Journal, 04 October 2013
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Weigh In record (no journal entry) for 04 October 2013
188.0 lb
Lost so far:
37.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2013:
12 kcal
Fat: 0.55g | Prot: 0.28g | Carb: 1.50g.
Breakfast:
Whole Foods Market Stevia, Flavorite Coffee Creamer, Coffee (Brewed From Grounds).
more...
2820 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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