Weigh In record (no journal entry) for 29 August 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2013:
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1164 kcal
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Fat: 64.38g | Prot: 104.79g | Carb: 67.85g.
Breakfast: Espresso Coffee, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Mighty Taco Fajita Chicken Salad. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Almonds, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Strawberries. more...
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