Weigh In record (no journal entry) for 04 October 2013
|
138.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2013:
|
706 kcal
|
Fat: 44.53g | Prot: 53.59g | Carb: 95.10g.
Breakfast: Galletas de Chocolate, Café con Leche Descremada, Hacendado Magdalenas de Yogurt. Lunch: Hamburguesa Sencilla. Dinner: Pechuga de Pollo. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|