Weigh In record (no journal entry) for 06 January 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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943 kcal
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Fat: 15.92g | Prot: 33.32g | Carb: 178.18g.
Breakfast: Dried Pitted Prunes, Milk (Nonfat), Frosted Mini-Wheats. Lunch: Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Weight Loss Shake - Milk Chocolate. Snacks/Other: kettle corn. more...
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gaining 2.8 lb a week
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frumbe's weight history
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