Weigh In record (no journal entry) for 25 December 2020
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154.3 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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615 kcal
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Fat: 16.90g | Prot: 37.02g | Carb: 70.81g.
Breakfast: Pasticceria Follis Bicciolani, Milbona Yogurt Greco senza Grassi, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Lemon Pie Flavor, Prozis Fiocchi di Avena Grandi. more...
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gaining 3.1 lb a week
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