Weigh In record (no journal entry) for 03 October 2013
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332.5 lb
Lost so far: 51.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1682 kcal
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Fat: 95.68g | Prot: 50.00g | Carb: 159.87g.
Breakfast: Jam Preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Multigrain English Muffin, Fried Egg. Lunch: Thin Crust Pizza with Meat. Dinner: Great Value Buttermilk Ranch Dressing, Yam, Walnuts, Olive Oil, Ricotta Cheese (Part Skim Milk), Egg, Pillsbury Pie Crusts - All Ready Rolled. Snacks/Other: Edy's Grand Ice Cream - Pumpkin. more...
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losing 1.8 lb a week
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mamajoann's weight history
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