sthommen's Journal, 04 March 2009

I'm doing reasonably well. All the running around at the new job does complicate things a little.
188.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2009:
1601 kcal Fat: 50.10g | Prot: 68.92g | Carb: 152.38g.   Breakfast: carrots, cream cheese, Cinnamon Raisin Swirl Mini Bagel. Lunch: Tuna Nicoise, New Potatoes and Free Range Egg Salad. Dinner: german chocolate cake, fish taco. Snacks/Other: beer, whiskey. more...
losing 7.0 lb a week

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