Talelia's Journal, 06 January 2011

151.6 lb Lost so far: 19.3 lb.    Still to go: 0 lb.    Diet followed poorly.

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998 kcal

Fat: 55.52g | Prot: 60.52g | Carb: 64.18g.   Breakfast: eggs, bacon. Lunch: Chili Con Carne with Beans Entree (Canned), wheat crisp, shredded cheese. Snacks/Other: string cheese. more...

1968 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...