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I have been having a time of struggle. This week I went so far as to stop recording and indulge in fast food, Christmas goodies and feeling physically miserable. I will get back on track soon. I have promise this to myself.
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167.2 lb
Lost so far: 47.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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445 kcal
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Fat: 31.63g | Prot: 20.51g | Carb: 18.92g.
Breakfast: Butter, Ham (Whole, Cured), Zucchini Bread. more...
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gaining 4.0 lb a week
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 Comments
Hang in there, @JovialJ! 2020 is almost over, and 2021 is a year with NO mistakes in it (so far!) I LOVE chances to start over. I just need to remember that EVERY DAY can be a new start!
22 Dec 20 by member: Debbie Cousins
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This is the worst time and the best time - Christmas is great but the worst for people dieting. Just being on this site means you’re gonna watch it and get back on track - so don’t worry you’ll be OK cause you’re watching it.😊🎄🎄🎄
22 Dec 20 by member: Shrewdness
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