Weigh In record (no journal entry) for 02 October 2013
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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797 kcal
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Fat: 45.24g | Prot: 48.26g | Carb: 43.10g.
Breakfast: Trader Joe's Half & Half, Boiled Egg, Trader Joe's Half & Half, Mangos, Organic Valley 2% Reduced Fat Milk, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Daphne's Greek Cafe Fresh-Carved Gyros Plate. Dinner: Campbell's Cream of Mushroom Soup. Snacks/Other: 2% Fat Milk, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 0.1 lb a week
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Pickles McGerkin's weight history
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