Momsie42's Journal, 01 October 2013

234.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 78.41g | Prot: 58.68g | Carb: 228.67g.   Lunch: TGI Friday's Roasted Vegetable Medley, TGI Friday's Sweet Potato Fries, TGI Friday's Jack Daniel's Flat Iron. Dinner: Kraft Macaroni & Cheese - Thick & Creamy. Snacks/Other: Apple Fritter, Vanilla Ice Creams, Vanilla Ice Creams. more...

3034 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...