blueberrygirl's Journal, 01 October 2013

403.6 lb Lost so far: 5.4 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 58.43g | Prot: 121.44g | Carb: 180.81g.   Breakfast: Kraft Cheez Whiz Cheese Dip Light, Hormel Original Canadian Bacon, White Bread. Dinner: White Bread, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Bush's Best Country Style Baked Beans, Kraft Cheez Whiz Cheese Dip Light, Hormel Original Canadian Bacon, Egg Substitute (Liquid), Cooked Mature Onions. Snacks/Other: Ice Cream Sandwich. more...

5228 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...