rockseer's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
191.8 lb Lost so far: 7.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 January 2011:
1602 kcal Fat: 111.63g | Prot: 104.39g | Carb: 44.90g.   Breakfast: bacon, cheese, fried egg. Lunch: butter, worcestershire sauce, broccoli, sharp cheddar cheese, mustard, Burger Patty. Dinner: fried egg. Snacks/Other: atkins chocolate peanut butter bar. more...
losing 8.4 lb a week

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Comments 
Wow, down some more - woot woot 
06 Jan 11 by member: sarahsmum
Happy Friday! 
07 Jan 11 by member: sarahsmum

     
 

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