Weigh In record (no journal entry) for 18 December 2020
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114.2 lb
Lost so far: 4.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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821 kcal
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Fat: 22.91g | Prot: 47.18g | Carb: 79.18g.
Breakfast: WHY Perfect Whey, Biscotto. Lunch: Porri, Valfrutta Verdure Miste, Riso. Dinner: Formaggio Brie, Rosato, Rosato. more...
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losing 11.9 lb a week
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miunda's weight history
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