Weigh In record (no journal entry) for 30 September 2013
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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2593 kcal
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Fat: 169.24g | Prot: 82.72g | Carb: 229.97g.
Breakfast: Saltine Crackers, Peanut Butter, Glaceau Vitamin Water Energy Tropical Citrus. Lunch: Apples, Chek Cherry Cola, Compliments Chewy Granola Bars - Chocolate Chip, Publix American Cheese Slices, Hormel Pepperoni Minis, Mayonnaise, Beef Bologna, Sara Lee Butter Bread. Dinner: Zaxby's Ranch Dressing, Zaxby's Thousand Island Dressing, Zaxby's Garden House Zalad with Chicken Fingerz. more...
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gaining 0.6 lb a week
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Foxxw's weight history
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