Weigh In record (no journal entry) for 30 September 2013
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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2347 kcal
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Activities & Exercise:
Pilates - 1 hour, Housework - 1 hour, Standing - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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dan4e's weight history
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