Weigh In record (no journal entry) for 30 September 2013
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144.2 lb
Lost so far: 0 lb.
Still to go: 144.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2013:
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644 kcal
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Fat: 29.09g | Prot: 15.03g | Carb: 57.71g.
Breakfast: Peach, Bananas, Dunkin' Donuts Iced Coffee with Milk. Lunch: Caesar Salad Dressing, Lettuce, chicken, cherry tomato, walnut (5), avocado, corn, cucumber salad. more...
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gaining 3.1 lb a week
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