Weigh In record (no journal entry) for 17 December 2020
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115.9 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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811 kcal
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Fat: 17.74g | Prot: 44.27g | Carb: 103.96g.
Breakfast: Biscotto, WHY Perfect Whey. Lunch: Coop Arancia 100%, Coop Arancia 100%. Dinner: Rosato, Formaggio Brie, Picard Porri a Rondelle, Selex Verdure Miste, Riso. Snacks/Other: Mandorle. more...
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losing 3.5 lb a week
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miunda's weight history
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