Avid_eva's Journal, 29 September 2013

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9st 7 (SS at WW) Undeservedly lucky on both counts. Wish I could rein myself back in, but I fear my mood is still affecting my eating adversely.

133.0 lb Lost so far: 46.0 lb. Still to go: 1.0 lb. Diet followed poorly.

gaining 0.9 lb a week

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Good that you are at least aware of your mood. I know that I am an emotional eater, so when I can sense that within me I can go on high alert. Hope you feel better and stick with it ! :)

30 Sep 13 by member: waynem37


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Avid_eva's Journal, 29 September 2013

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