Weigh In record (no journal entry) for 05 January 2011
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373.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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2027 kcal
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Fat: 99.13g | Prot: 158.02g | Carb: 147.84g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Bran Cereal, Nonfat or Fat Free Mozzarella Cheese, Coffee (Brewed From Grounds). Lunch: Planters salted peanuts, Milk Chocolate Bar, Carb Master Strawberry Yogurt, Sugar Free Chocolate Pudding Snack, Part Skim Mozzarella Cheese, Deli Sliced Ham, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Diet Cranberry Grape Spray Juice, Edamame Asian Blend, Asian Island Crunch Salad Kit, Turkey Meat. Snacks/Other: Pork Rinds, Fat Free Skim Milk, Pro Performance 100% Whey Protein - Vanilla. more...
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4157 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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