owlfeathers's Journal, 30 September 2013

Had a very great vacation must now get back to basics

195.0 lb Lost so far: 47.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

gaining 3.6 lb a week

Comments

cant beat myself up just do it drink water and go ahead and be kind by not eating the sugar

30 Sep 13 by member: owlfeathers


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owlfeathers's weight history