Weigh In record (no journal entry) for 15 December 2020
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180.0 lb
Lost so far: 32.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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520 kcal
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Fat: 16.04g | Prot: 25.07g | Carb: 78.28g.
Breakfast: Sugar, Country Harvest Ancient Grains & Red Fife Bread, Danone Oikos Vanilla Greek Yogurt, Sealtest Light Cream 5%, Sugar Twin Sugar Twin, Coffee (Brewed From Grounds) , Peanut Butter, Banana. more...
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losing 4.4 lb a week
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Laura CG's weight history
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