MOM2JEM's Journal, 02 March 2009

I lost a bit of weight. I had actually gained weight since my last weigh-in a few days ago. I feel soooo much better when I work-out for at least an hour a day. Tomorrow's my rest day from Jillian's workout schedule. I'm hoping to do the 30-Day Shred dvd in the morning before breakfast. I also want to do The Biggest Loser Yoga workout in the evening. I haven't even taken it out of the wrapper yet. I was going to do the yoga workout tonight also, but I didn't want to overdo it since I'm not used to working-out.
221.6 lb Lost so far: 6.4 lb.    Still to go: 77.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2009:
1095 kcal Fat: 37.00g | Prot: 92.00g | Carb: 99.00g.   Breakfast: Glass of Milk, Scrambled Eggs, Oatmeal & Berries. Lunch: Crab Pizza. Dinner: Cobb Salad. more...
3060 kcal Activities & Exercise: Shopping - 1 hour, Jillian Michaels 30-Day Shred dvd - 20 minutes, Jillian's Circuit Training - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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