Weigh In record (no journal entry) for 05 January 2011
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151.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1288 kcal
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Fat: 49.22g | Prot: 42.32g | Carb: 178.60g.
Lunch: Chicken & Green Chili Soup, Honey mustard dressing, House salad (no dressing). Dinner: 100% Whole Wheat Bread, Newman's Own Low Fat Balsamic Vinaigrette, Mixed Salad Greens, Spaghetti/Marinara Pasta Sauce, Whole Grain Thin Spaghetti Pasta. Snacks/Other: Caramel Popcorn, Lindor Truffle Balls, Premium Original Saltine Crackers. more...
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gaining 5.8 lb a week
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drchele's weight history
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