xirg's Journal, 14 December 2020

Weigh In record (no journal entry) for 14 December 2020

103.6 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2020:

750 kcal

Fat: 19.07g | Prot: 17.78g | Carb: 128.80g. Breakfast: Choco Milk Choco Milk, Bebida de Frutaa Licuado, Huevo Revuelto. more...

1244 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

xirg's weight history