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SaintViper
Journal
05 Jan 11
SaintViper's Journal, 05 January 2011
SaintViper's Profile
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Amazing how fast a blip comes off once you get back on track.
199.0 lb
Lost so far:
43.0 lb
.
Still to go:
34.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 January 2011:
1946 kcal
Fat: 66.01g | Prot: 93.28g | Carb: 265.62g.
Breakfast:
Border Grilled Chicken Omelette.
Lunch:
side salad, buffalito.
Dinner:
cambells tomato soup, triscuit, pepperjack cheese.
Snacks/Other:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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