Weigh In record (no journal entry) for 10 December 2020
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127.9 lb
Lost so far: 14.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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238 kcal
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Fat: 11.20g | Prot: 13.40g | Carb: 20.00g.
Breakfast: Twix Mini. Lunch: Подсолнечное Масло, BonDelaMar Тресковые Треугольники . more...
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losing 4.6 lb a week
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