Weigh In record (no journal entry) for 28 September 2013
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104.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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1567 kcal
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Fat: 61.80g | Prot: 34.36g | Carb: 217.66g.
Breakfast: Coffee, Garelick Farms Light Cream. Lunch: Reese's Reese's Pieces (Fun Size), Tai Pei Bourbon Street Chicken. Dinner: Tai Pei Bourbon Street Chicken. Snacks/Other: Apples, Wonderful Roasted, Salted & Shelled Pistachios, Raspberries , Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Byrne Dairy Heavy Whipping Cream. more...
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gaining 1.4 lb a week
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