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I ate horribly last night.
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2009:
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1230 kcal
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Fat: 68.42g | Prot: 69.52g | Carb: 92.98g.
Breakfast: banana extrasmall, slimfast shake. Lunch: Tuna Nicoise, New Potatoes and Free Range Egg Salad. Dinner: Creamed Cauliflower, Atlantic Salmon (Farmed). Snacks/Other: fiber one bar. more...
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gaining 14.0 lb a week
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