Weigh In record (no journal entry) for 13 December 2020
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117.7 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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701 kcal
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Fat: 5.04g | Prot: 63.99g | Carb: 105.89g.
Breakfast: WHY Perfect Whey. Lunch: Patata Bollita, Peperoni. Dinner: Coop Gnocchi di Patate, Piselli, Mandorle. Snacks/Other: WHY Perfect Whey, Yogurt alla Frutta (Magro). more...
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losing 1.4 lb a week
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miunda's weight history
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