Weigh In record (no journal entry) for 27 September 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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1077 kcal
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Fat: 43.35g | Prot: 39.71g | Carb: 162.96g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), White Rice, Peach, Pizza My Heart Super Veggie Pizza. Dinner: Fresh & Easy Carrots and Hummus Dip. more...
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losing 7.7 lb a week
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