dbootz's Journal, 05 January 2011

168.8 lb Lost so far: 63.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 30.44g | Prot: 55.22g | Carb: 169.51g.   Breakfast: Clif Bar - Carrot Cake. Lunch: Light Zesty! Santa Fe Style Chicken Soup, Boiled Egg. Dinner: Chocolate Fudge with Nuts, Mini Bean and Cheese Burrito with Chicken. more...

1865 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...