Weigh In record (no journal entry) for 25 September 2013
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335.0 lb
Lost so far: 49.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1571 kcal
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Fat: 68.10g | Prot: 69.62g | Carb: 178.43g.
Breakfast: Butter, Parmesan Cheese (Grated), Egg, Spaghetti. Lunch: Grapes, America's Choice Lite Mayonnaise, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Hamburger or Hotdog Rolls. Dinner: Corn, Olive Oil, Tomatoes, Campbell's Cream of Chicken Soup, Chicken Breast. Snacks/Other: Perry's Ice Cream Premium Pumpkin Ice Cream. more...
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losing 7.0 lb a week
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mamajoann's weight history
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