|
Haven't been on in about 1 1/2 months.Time to get myself back into gear. I just have no desire to do any excercising. I have to get my mojo back again.
|
151.0 lb
Lost so far: 19.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2011:
|
1586 kcal
|
Fat: 91.48g | Prot: 93.58g | Carb: 114.22g.
Breakfast: Whole Milk, eggs, Fully Cooked Turkey Sausage Links, healthy life. Lunch: cucumber, cream cheese, wheat crisp, tea, kroger light creamy ranch dressing, brocolli, tomatoe. Dinner: wheat crisp, shredded chedder cheese, kroger creamy ranch dressing, cucumber, brocolli, lettuce, tomatoe, boneless chicken thighs. Snacks/Other: nestle butterfinger. more...
|
gaining 0.4 lb a week
|