Weigh In record (no journal entry) for 08 December 2020
|
285.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 December 2020:
|
709 kcal
|
Fat: 42.91g | Prot: 42.69g | Carb: 36.47g.
Breakfast: Lipton Black Tea Bags. Dinner: Roma Tomatoes, Poblano Pepper, America's Choice Bacon Thick Sliced, Qdoba Mexican Grill Grilled Vegetables, Great Value Shredded Mild Cheddar Cheese, Guacamole, Tostitos Medium Salsa, Cooked Green Peppers and Onions (Fat Added in Cooking), HEB Seasoned Beef For Fajitas. more...
|
|
4373 kcal
|
Activities & Exercise:
Wii Fit (Electronic Games) - 20 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 25 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|