Weigh In record (no journal entry) for 25 September 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2013:
|
2862 kcal
|
Fat: 65.37g | Prot: 187.45g | Carb: 375.24g.
Breakfast: Tesco Skimmed Milk, Harvest Morn Maple and Pecan Crunch, Porridge Oats, Skimmed Milk, Tesco Skimmed Milk, Malted Wheaties. Lunch: Asda Tuna Chunks in Brine (Smart Price), Spaghetti, Boiled Egg. Dinner: Tesco Skimmed Milk, Dry Roasted Peanuts (with Salt), Turkey Breast Meat. Snacks/Other: Asda Rice Pudding. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gazinga's weight history
|