Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sekline
Journal
04 Jan 11
sekline's Journal, 04 January 2011
sekline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2011
208.0 lb
Lost so far:
0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
983 kcal
Fat: 27.68g | Prot: 51.64g | Carb: 130.09g.
Breakfast:
Stuffed French Toast.
Lunch:
Easy Olive Spread, Angelic Deviled Eggs, Four Seasons Appetizer Pizza (Spring).
Dinner:
Easy Chicken Meatballs, Spaghetti/Marinara Pasta Sauce, Low-Fat Ranch Dressing, Peachy Rice Pudding.
more...
3538 kcal
Activities & Exercise:
Sitting - 12 hours and 6 minutes, Housework - 4 hours and 50 minutes, Sleeping - 7 hours, Bicycling (slow) - 11/mph - 4 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sekline's weight history
view complete history