Weigh In record (no journal entry) for 04 January 2011
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168.6 lb
Lost so far: 57.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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926 kcal
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Fat: 58.22g | Prot: 65.60g | Carb: 33.45g.
Breakfast: egg beaters original, gwaltney brown sugar bacon, kraft singles american. Dinner: garden vegetable medley, avocado, rotisserie chicken. Snacks/Other: sugar free gum, atkins shake. more...
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losing 7.0 lb a week
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pipgirl_el's weight history
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