LexxyRR84's Journal, 06 December 2020

356.9 lb Lost so far: 2.1 lb.    Still to go: 206.9 lb.    Diet followed reasonably well.

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2357 kcal

Fat: 82.81g | Prot: 76.06g | Carb: 287.27g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 2% Fat Milk. Lunch: Kraft American Cheese Slice, Kroger Eggs (Large), Lakeland Hamburger Bun. Dinner: Birds Eye Classic Mixed Vegetables, Gorton's Beer Battered Fish Fillets, Subway 6" Tuna. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps (Can), Hospitality Fudge Brownies Deluxe Brownie Mix, Sensible Portions Garden Veggie Crisps - Lightly Salted, Albanese Mini Gummi Worms, Sunshine Cheez-It Original Snack Crackers (1 oz), Quaker Rice Cakes - Butter Popcorn. more...

4006 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Cooking - 8 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...