Darrelltwo's Journal, 04 January 2011

209.0 lb Lost so far: 15.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 32.00g | Prot: 54.00g | Carb: 148.00g.   Breakfast: Java Monster Lo-ball. Lunch: Vanilla Bean Frappuccino Blended Creme (Grande). Dinner: Double Stack, Chili (Small). Snacks/Other: Sugar Free Chocolate Pudding Snack. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...