AngieBarnette's Journal, 05 December 2020

287.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed 100%.

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823 kcal

Fat: 55.90g | Prot: 46.89g | Carb: 36.72g.   Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Chicken Stock, Cooked Cauliflower (from Fresh). Dinner: American Value Green Beans (Canned), Cooked Cauliflower (Fat Not Added in Cooking), Beef Gravy (Dry, Instant), Cream Cheese, Butter, Publix Ground Chuck 80/20. Snacks/Other: Cucumber (Peeled). more...

4554 kcal

Activities & Exercise: Cooking - 1 hour, Wii Fit (Electronic Games) - 20 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours and 25 minutes, Sitting - 9 hours, Desk Work - 3 hours. more...