miunda's Journal, 05 December 2020

120.0 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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525 kcal

Fat: 12.61g | Prot: 20.30g | Carb: 67.93g.   Dinner: Mandorle, Spaghetti di Riso Secchi, Carote, Piselli, Uovo, Rosato. more...

2384 kcal

Activities & Exercise: Sitting - 4 hours, Spinning - 2 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...