LindseyPerry's Journal, 04 January 2011

200.0 lb Lost so far: 8.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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359 kcal

Fat: 12.05g | Prot: 8.30g | Carb: 55.78g.   Breakfast: dunkin donuts coffee, cream cheese, rasberry jam, english muffin. more...

2681 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...