Weigh In record (no journal entry) for 23 September 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2013:
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538 kcal
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Fat: 22.64g | Prot: 49.29g | Carb: 29.22g.
Breakfast: Western Family Sliced Mushrooms (Canned), Whole Milk Mozzarella Cheese, Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes, Publix Green Bell Pepper, Ukrop's 93% Lean Ground Beef. Lunch: Goya Pink Beans, 4 Grain Hard Boiled Eggs. more...
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