Weigh In record (no journal entry) for 23 September 2013
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241.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1903 kcal
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Fat: 82.09g | Prot: 94.09g | Carb: 197.93g.
Breakfast: Glaceau Vitamin Water Energy Tropical Citrus, Saltine Crackers, Peanut Butter. Lunch: Navels Oranges, Beef Bologna, Yellow Mustard, Sara Lee Butter Bread, Hormel Pepperoni Minis, Mayonnaise. Dinner: Green String Beans, Roasted Broiled or Baked Chicken Breast, Kraft Honey Hickory Smoke Barbecue Sauce, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Select Choice Chewy Chocolate Chip Granola Bar. more...
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losing 0.4 lb a week
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Foxxw's weight history
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