Weigh In record (no journal entry) for 23 September 2013
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141.8 lb
Lost so far: 12.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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433 kcal
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Fat: 1.40g | Prot: 2.15g | Carb: 115.06g.
Breakfast: Tea (Brewed). Lunch: Apples. Snacks/Other: Apples. more...
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steady weight
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lety85m's weight history
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